Self-care – The KEY to leveling up in your life.


I've historically been really tough on myself for not knowing "exactly" how to move forward to be successful. I've had a million ideas, (really great ones too) but would get so far, and become immediately overwhelmed and stop.

Self- Mastery has become my most powerful form of activism. Yoga, Meditation, Connecting with women who are committed to being their best and showing up, making music and showing up have supported me to level up in all areas of my life.

How many of you have leveled up in your life and can noticeably feel the change?

Journal prompts:

What's your why? How committed are you to showing up? *** My Husband and I filming (in his parent's incredible house) in Ireland **

#Coach #Film #sound #live #set

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